I am a board-certified integrative health & wellness coach specializing in chronic pain. I help people make lasting behavioral changes that improve quality of life and decrease disability. I can also work with general health and wellness issues. Making a lifestyle change is difficult and working with a board-certified health & wellness coach/pain coach helps people create lasting change when change is difficult. It is much different than therapy. I help each client develop their own tools and skills that allow them to make needed changes and meet their medical team's treatment plans while helping them take charge of their own health.